6 Minute Posterior Pelvic Tilt Exercise Program - Developing a posterior pelvic tilt not only damages your posture, it also leads to unbearable back pain and muscle imbalances severely lowering your capacity for functional movement. #pelvictilt #backpain

6 Minute Posterior Pelvic Tilt Exercise Program - Developing a posterior pelvic tilt not only damages your posture, it also leads to unbearable back pain and muscle imbalances severely lowering your capacity for functional movement. #pelvictilt #backpain

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