Improves flexibility in hips and glutes Helps keep hip and knee joints properly aligned during activity and helps prevent sudden twisting Allows for easy external rotation of the hips
Original article and pictures take https://shape.com site
понедельник, 2 октября 2017 г.
Improves flexibility in hips and glutes Helps keep hip and knee joints properly aligned during activity and helps prevent sudden twisting Allows for easy external rotation of the hips
Improves flexibility in hips and glutes Helps keep hip and knee joints properly aligned during activity and helps prevent sudden twisting Allows for easy external rotation of the hips
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